About Us


Why Us

"Annam Brahma raso VISHNU,pakto deva maheshvarah, evam jnaktva tu yo bhunte,anna dosho na lipyate" - Upnishada

Meaning - The creative energy in food is BRAHMA.The nourishing energy in the body is VISHNU.The transformation of food into pure consciousness is SHIVA

If you know this than any impurities in the food you eat will never become part of you

  1. Overall wellbeing should be the focus which is right balance between Body,Mind and Soul
  2. Food that is local,seasonal & traditional is not only good for your health but also for nation's economy and also for the Mother Earth as whole
  3. Food with local names are alsways nutritious and healthy, meant to be eaten in a particular season
  4. Being healthy can be in different sizes,shapes and weight.
Change your life

All our Founders stories

" Nutrition & Public Health-Stanford University, USA,Post Graduate in Food & Nutrition,PG. Diploma (Nutrition & Public Health), Member of Indian Dietetics Association (Delhi Chapter), Member of Diabetes Foundation of India, Ex. AIIMS Research Nutritionist "

Co-Founder, XploreUrself Pvt.Ltd.,Nutrition & Wellness Coach, Health & Wellness Officer, Mosaic Technologies, Australia., Research Nutritionist, Department of Dietetics, AIIMS, New Delhi., Research Nutritionist, Department of Medicine, AIIMS, New Delhi.

Have more than 20+ years of experience in the field of clinical nutrition.Worked with 4000+ clients having Lifestyle Disorders – Diabetes Mellitus, Hyperlipidemia,Dyslipidemia, Chronic Liver Diseases,Hyperthyroidism, Hypothyroidism, CHD,Weight Management.Expert in Therapeutic Nutrition, Corporate Workshops on Nutrition & Wellness Awareness.

Led Clinical Nutrition Programmes for Adolescents, Young Adults, Corporate Professionals, Pre-& Post-Menopausal Women, Pregnant & Lactating Women.Have Presented & Participated research data at various National & International Conferences & Seminars


'' A healthy outside starts from the inside.''

'' I am an ex - Diabetic and obese person who wants to create simple framework which helps people proactively to save from life threatening diseases''

Corporate junkie with 20+ years experience in sr leadership roles worked in USA and UK Stanford and management graduate


'' A healthy outside starts from the inside.''
How to start

It's easy to start today!


Evaluation Process

Health officer have a detailed discussion and captures basic information (BMI.Blood test resports) and create a unique case number


Design Transformation Roadmap

Based on discussion a transformation roadmap being shared - Existing State to desired roadmap being created with focus on Nutrition,Exercise and phschological areas



Milestone evaluation and consistent support help you to go through the transformation journey

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