17 Jun, 2022
Our belief
(Annam Brahma Raso Vishnu, Pakto Deva Maheshwara, and Janakatva Tu Yo Bhunte, Anna Dosho Na Lipyate)
Meaning - The creative energy in food is BRAHMA.The nourishing energy in the body is VISHNU.The transformation of food into pure consciousness is SHIVA
If you know then & not than any impurities in the food you eat will never become part of you.
Mother Nature
Artificial Intelligence
Best of traditions & modern science
Personalized Service We offer
to meet your healthy life style
BMI
BMI Calculator
Male
Female
15k
Happy
Customers
3k
Nutrition
Programs
78+
Coaching
Certificates
8+
Workout
Sessions
Why choose us
Exlpore best offer for you
- Nutritional assessment
- Healthy Daily Life
- Psychological help
- Meal planning and analysis
- Physical activities
- Weight assessment
Pl book an appointment with our Health Officer by :
Mobile : +91-9310476188
Landline : 011-35718232
Email : [email protected]
We have 3 levels of assisted programs. Fees depend upon initial diagnosis by the health officer.Initial diagnosis is free of cost
6 Months Assisted Program
9 Months Assisted Program
12 Months Assisted Program
Our programs works in a 3 stage process ?
3 Stage Process
Step 1 : Evaluation Process
Health officer have a detailed discussion and captures basic information (BMI.Blood test resports) and create a unique case number
Step 2 : Design Transformation Roadmap
Based on discussion a transformation roadmap being shared - Existing State to desired roadmap being created with focus on Nutrition,Exercise and phschological
Step 3 : Implementation
Milestone evaluation and consistent support help you to go through the transformation journey.
Duration depend on assessment by the Health Officer recommendations.
Xplore Urself does not believe in giving fad diets but get into the root of the issue and make holistic changes
You can start with 6 Months Program
You will start feeling some improvement from 2nd Month onwards. Exact time period will be told by the health officer
How to start
It's easy to start today!
One-on-one consult
You have the ability to make your own schedule.
Personalised Indian food plans
You have the ability to make your own schedule.
Improved health parameters
You have the ability to make your own schedule.
Visible and measurable results
You have the ability to make your own schedule.
Success Story
What our customer say
I was overweight from long time. Xplore Urself got into the rootcause and helped me developed a practical roadmap to reduce 20 kgs with in 6 months
Divya
My sugar level shot up over 500 due to work related stress and food indiscipline. Xplore Urself helped me to get rid off insulin jabs and medicine and be diabetes free in 6 months time
Ajay
I was always obese from my childhood which was affecting my self confidence. I needed to achieve a healthy weight. Xplore urself helped me do that.
Reena
We have a family history of obesity linked diseases. Xplore Urself help us to choose healthy alternatives in a simple scientific way to reverse obesity in 6 months.
Rajesh
What attracted Xplore Urself was mix of traditional approach towards nutritions blended with scientific explanation. I was proven right from second month onwards when I started feeling good from with in besides reducing weight.
Kajal
I was diagnosed with NALD (Liver Disease). Health guidance provided by Xplore Urself helped me to choose food alternatives which were not taxing on liver and also help me reduce my overall weight.
Ravi
Our blogs
Our latest blogs
We connect buyers and sellers of natural, organic, environmentally sound products. We find the best suppliers and makers of natural and organic products.