Diabetes Management

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Diabetes Management

Achieve your goal to beat diabetes through customized nutrition + exercise regime

Diabetes Management xploreurself

 

 

TYPES OF DIABETES

Type 1

Type 2

Gestational diabetes

Type 1 diabetes (previously known as insulin-dependent, juvenile or childhood-onset) is characterized by deficient insulin production and requires daily administration of insulin.

Type 2 diabetes (formerly called non-insulin-dependent, or adult-onset) results from the body’s ineffective use of insulin.

Gestational diabetes is hyperglycaemia with blood glucose values above normal but below those diagnostic of diabetes. Gestational diabetes occurs during pregnancy

 

DEFINITION

  • Diabetes is a chronic (long-lasting) health condition that affects how your body turns food into energy
 

SYMPTOMS

  • Urinate a lot, often at night
  • Are very thirsty
  • Lose weight without trying
  • Are very hungry
  • Have blurry vision
  • Have numb or tingling hands or feet
  • Feel very tired
  • Have very dry skin
  • Have sores that heal slowly
  • Have more infections than usual

CAUSES

TYPE 1

Immune system — which normally fights harmful bacteria or viruses — attacks and destroys your insulin-producing cells in the pancreas. 

TYPE 2

type 2 diabetes, your cells become resistant to the action of insulin, and your pancreas is unable to make enough insulin to overcome this resistance.

GESTATIONAL DIABETES

During pregnancy, the placenta produces hormones to sustain your pregnancy. These hormones make your cells more resistant to insulin.

 

RISK FACTORS

TYPE 1

  • Family history.
  • Environmental factors. 
  • The presence of damaging immune system cells (autoantibodies).

Geography. 

TYPE 2

  • Weight
  • Inactivity
  • Family history
  • Race or ethnicity
  • Age
  • PCOS
  • High blood pressure

Abnormal cholesterol and triglyceride levels

GESTATIONAL DIABETES

  • Age
  • Family or personal history
  • Weight
  • Race or ethnicity

 

PREVENTION

  • Eat healthy foods
  • Get more physical activity
  • Lose excess weight/pounds

DIAGNOSIS

  • Fasting plasma glucose test
  • Random plasma glucose test
  • A1c test /HbA1C
  • Oral glucose tolerance test

TREATMENT

  • Oral medications
  • Losing excess weight
  • Exercising regularly
  • Monitoring blood pressure level at home
  • Quitting smoking
  • Insulin medication
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